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Releasing Negative energy from your past

Have you ever found yourself stuck after a relationship has ended?

Even if it ends amicably and on good terms, sometimes there are still unresolved energies that linger which can keep you from moving on.

This is not a magical fix, this is a way for you to work through the negativity that is holding you back, using energies around you. This ritual is a way of helping you close the doors and make your peace.


We all need to grieve the end of a relationship, irrespective of how it ends. There may be feeling of insecurity, anger, sadness, or disappointment – they all need closure. It is important to examine your feelings that surround the relationship. It is important to gain understanding and dissolve the issues. There are no quick fixes, it important to examine your feeling and understand your reactions.




For this ritual, you will need:

  • -1 light blue candle

  • -matches

  • -1 cup of chamomile tea -

  • -Small piece of paper

  • -Writing paper (optional)

  • -pen

  • -Fireproof dish


- Light the candle and prepare the tea.

- Using the writing paper, you may want to write down your feeling and any thoughts you wish to release while you drink the tea. When you feel you have reached a point of clarity, using the strip of paper, write your name and the name of the other person who was in the relationship, on the opposite side.

-Chant something that has meaning to show you are clear of mind. A simple chant of “My mind is clear” will suffice. Remember to breath. Visualise all the unwanted energy leaving you and your mind. Using your dominant hand, ignite the strip of paper and drop it into the fireproof dish. Chant, “I am letting go of this relationship with (Name of person) now and I am free to move on”

-Finish your tea and extinguish the candle once you feel lifted.

-Scatter the ashes from the strip of paper onto the earth or a running stream.


May you always find your peace

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